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How To Find Your Way Home

By Katy Regan
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Pan Macmillan
  • Isbn : 1509837434
  • Pages : 304
  • Category : Fiction
  • Reads : 976
  • File Pdf: how-to-find-your-way-home.pdf

Book Summary:

Sometimes you need to be lost before you can find your way home . . . What if the person you thought you’d lost forever walked back into your life? On a sunny morning in March 1987, four-year-old Stephen Nelson welcomes his new baby sister, Emily. Holding her for the first time, he vows to love and protect her, and to keep her safe forever. Nearly thirty years later, the two have lost touch and Stephen is homeless. Emily, however, has never given up hope of finding her brother again and when he arrives at the council office where she works, her wish comes true. But they say you should be careful what you wish for – and perhaps they’re right, because there is a reason the two were estranged . . . As the two embark on a birding trip together, Emily is haunted by long-buried memories of a single June day, fifteen years earlier; a day that changed everything. Will confronting the secrets that tore them apart finally enable Emily and Stephen to make their peace – not just with their shared past and each other, but also themselves? Haunting, beautiful and uplifting, Katy Regan's How to Find Your Way Home is about sibling love, the restorative power of nature and how home, ultimately, is found within us.

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  • File Pdf: can-t-find-my-way-home.pdf

Book Summary:

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A FASCINATING INVESTIGATION OF HOW WE NAVIGATE THE PHYSICAL WORLD, INNER NAVIGATION IS A LIVELY, ENGAGING ACCOUNT OF SUBCONSCIOUS MAPMAKING. Why are we so often disoriented when we come up from the subway? Do we really walk in circles when we lose our bearings in the wilderness? How -- and why -- do we get lost at all? In this surprising, stimulating book, Erik Jonsson, a Swedish-born engineer who has spent a lifetime exploring navigation over every terrain, from the crowded cities of Europe to the emptiness of the desert, gives readers extraordinary new insights into the human way-finding system. Written for the nonscientist, Inner Navigation explains the astonishing array of physical and psychological cues the brain uses to situate us in space and build its "cognitive maps" -- the subconscious maps it employs to organize landmarks. Humans, Jonsson explains, also possess an intuitive direction frame -- an internal compass -- that keeps these maps oriented (when it functions properly) and a dead-reckoning system that constantly updates our location on the map as we move through the world. Even the most cynical city-dweller will be amazed to learn how much of this innate sense we use every day as we travel across town or around the world. Both a scientific and a human story, Inner Navigation contains a rich assortment of real-life insights and examples of the navigational challenges we all face, no matter where or how we live. It's a book that is as provocative to ponder as it is delightful to lose yourself in. Don't worry: Erik Jonsson will help you find your bearings.

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  • File Pdf: what-to-do-when-the-mind-troubles-you.pdf

Book Summary:

Win over the Troubled Mind with Understanding Most people feel uncomfortable confronting their mind when it is troubling. They try to escape stress, anxiety, and despair by finding solace in distractions such as sensory pleasures, watching TV, surfing the Net, Social Media apps, eating, shopping, etc. However, these temporary measures don’t solve their underlying issues that keep coming back at them. Is this also your story?  Do you find it challenging to control constant thoughts of worry and anxiety?  Do daily situations pull you into despair, resentment, or frustration?  Are you consumed by past regrets or future worries, making it difficult for you to find peace in the present?  Is your life swinging between temporary pleasure and sorrow? If any of these applies to you, then this book is for you. Written in simple language and replete with powerful techniques and everyday examples, this book provides practical tips that help you gain control over your mind, pull it out of the spiral of negative thinking, and re-establish the natural state of joy and peace. Read this book to emerge a winner by encountering the troubled mind instead of escaping it.

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  • File Pdf: high-druid-of-shannara.pdf

Book Summary:

NEW YORK TIMES BESTSELLER • Expect no end of wonders and suspense, no shortage of adventure and enchantment, as Terry Brooks begins the next extraordinary quest in the magical world of Shannara. . . . Twenty years have passed since Grianne Ohmsford denounced her former life as the dreaded Ilse Witch. Fulfilling the destiny predicted for her, she has established the Third Druid Council and dedicated herself to its goals of peace, harmony among the races, and defense of the Four Lands. But despite her devotion to the greater good as Ard Rhys, the High Druid of Paranor, Grianne still has bitter enemies. Even her few allies—chief among them her trusted servant Tagwen—know of the plots against her. But they could never anticipate the sudden, ominous disappearance of the Ard Rhys, in the dead of night and without a trace. Now Tagwen joins Grianne’s brave young nephew, Pen Ohmsford, and the wise, powerful elf Ahren Elessedil on a desperate and dangerous mission of search and rescue—to deliver the High Druid of Shannara from an unspeakable fate. BONUS: This edition contains an excerpt from Terry Brooks's The Measure of the Magic. “Terry Brooks is off on another Shannara adventure . . . and the ride, as always, is pleasurable.”—Contra Costa Times “A sure winner . . . Brooks proves himselfa master at reworking and enriching theconventions of fantasy.”—Booklist

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  • File Pdf: tales-of-the-klamath-river.pdf

Book Summary:

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  • File Pdf: managing-your-mind.pdf

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Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in one's personal and professional life, the way to success is the same. By adopting the practical strategies that mental health experts Butler and Hope have developed over years of clinical research and practice, one can develop the "mental fitness" necessary to resolve one's personal and interpersonal challenges at home and work and to live a productive, satisfying life. The first edition addressed how to develop key skills to mental fitness (e.g., managing one's time better, facing and solving problems better, keeping things in perspective, learning to relax, etc.), how to improve one's relationships, how to beat anxiety and depression, and how to establish a good mind-body balance. For this new edition, Butler and Hope have updated all preexisting material and have added five new chapters-on sexuality and intimate relationships; anger in relationships; recent traumatic events and their aftermath; loss and bereavement; and dealing with the past.

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  • Publisher : Oldcastle Books
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  • Pages : 256
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  • File Pdf: find-my-way-home.pdf

Book Summary:

The twelfth novel in the Nick Sharman series by bestselling author, Mark Timlin. Harry Stonehouse had been a cop, a good one - and straight, unlike Nick Sharman. After taking early retirement he'd landed a job at a security firm. Now he's dead, and his wife wants Nick to find out who killed him and why. Nick's been taking a close look at hell recently and doesn't care too much about anything beyond the next Jack Daniels. But Harry had been a friend, and Nick had screwed his wife and he feels sorry for her. Big mistake. In an unlikely partnership with ex-DI Robber, escaping from resentful retirement at his sister's, Sharman sets off in pursuit - and finds himself swept along in the deadly aftermath of a ?20 million heist. And with that much money at stake, betrayal, double-crossing and murder are just for starters...

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  • File Pdf: portrait-of-a-patriot.pdf

Book Summary:

Read and download full book Portrait of a Patriot

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  • Publisher : Watkins Media Limited
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  • Pages : 256
  • Category : Body, Mind & Spirit
  • Reads : 103
  • File Pdf: the-anatomy-of-loneliness.pdf

Book Summary:

The bestselling author of The Completion Process offers a blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

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By Cameron Sinnamon
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 150430036X
  • Pages : 292
  • Category : Body, Mind & Spirit
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  • File Pdf: true-sight.pdf

Book Summary:

There is not a problem existing between people that has not been generated by the judgements of conditioned and fearful minds. There is not a difficulty between lovers, parent and child, employer and employee, neighbours and nations that cannot be healed by True Sight. True Sight is the antidote to confusion and suffering. True Sight is a frequency of thought consciousness that dissolves the conditioned and fearful mind, allowing full access to the awareness and divine energy of the soul consciousness and infinite intelligence of heaven. Up until now, your conditioned mind has been controlling much of what your life has become. Each new day is the sum of what you have previously allowed to occur in your mind. This mind and the concept it holds of you continues to create much of who you are, what you have, and what you will become, but only if you passively allow it. Through the applications of the principles of True Sight, you will be able to see and direct your life through Gods eyes. True Sight will give you profound peace, leading you to the most enlightened and deliberate experience in your current dimension and the next. -Saint Francis

Apprentices Chronicles

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  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
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  • Pages :
  • Category : Fiction
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  • File Pdf: apprentices-chronicles.pdf

Book Summary:

"Apprentices Chronicles" is a collection of short stories from the Apprentices series. Included, in order, are the following titles: "Serendipity"; "Mystery of the Scatterwood"; "Children of Light"; "Rats, Regs, and Responsibility"; "Hues of Gold"; and "Darkest Before Dawn". When combined with the novel "Test of Spirit" (which is not included in this collection), they tell the full story of the Apprentices series.

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  • Publisher : Dorrance Publishing
  • Isbn : 1647022827
  • Pages : 484
  • Category : Fiction
  • Reads : 886
  • File Pdf: between-two-trees.pdf

Book Summary:

Between Two Trees By: Guthrie Rhodes Between Two Trees is a tale about the birth of a child, the start of a family, the adventures, lessons, ups and downs, of childhood being a parent, being a child, while reflecting on childhood and the lessons author Guthrie Rhodes learned being a parent and what his parents taught him, all the while trying to find the beauty of life and living with the choices we all make and learn from at some point. It’s about friendship, choosing friends, and standing up for what is right, even when others don't. It's about life and living and hopefully to remind parents and kids to always remember to keep trying and keep living and that in the end we are all children learning how to do it the right way. The hope is that parents will sit down to read with their children and see what each other may be going through.

Find My Way Home

By Michele Summers
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sourcebooks, Inc.
  • Isbn : 1402293569
  • Pages : 352
  • Category : Fiction
  • Reads : 398
  • File Pdf: find-my-way-home.pdf

Book Summary:

"Summers packs in a lot of emotion and off-the-charts sexual tension."—RT Book Reviews Just as she's ready to say goodbye to her small town of Harmony, North Carolina, interior decorator Bertie Anderson is offered her dream job. Her client? Hunky former tennis pro, Keith Morgan. She's there to decorate his home, but she may be leaving with his heart. For retired tennis pro Keith Morgan, Harmony is a far cry from fast-paced Miami—which is exactly the point. Keith is starting a new life for himself and his daughter Maddie, and he's left the bright lights and hot women far behind. Bertie's exactly the kind of curvaceous temptation he doesn't need, and Keith refuses to let their sizzling attraction distract him from his goals. Keith and Bertie both have to learn that there's more than one kind of escape, and it takes more than wallpaper to turn a house into a home. Harmony Homecomings Series: Find My Way Home (Book 1) Not So New in Town (Book 2) Sweet Southern Bad Boy (Book 3) Praise for the Harmony Homecomings Series: "Packed with emotion and off-the-charts sexual tension." —RT Book Reviews for Find My Way Home "Will keep you hooked from the beginning to the end." —Harlequin Junkies for Not So New In Town "Sexy and fun! This small-town romance proves you can go home again." —Macy Beckett, acclaimed author of the Dumont Bachelors series for Not So New In Town


By Myron Lubell
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Author House
  • Isbn : 1481730010
  • Pages : 540
  • Category : History
  • Reads : 874
  • File Pdf: the-sixth-borough.pdf

Book Summary:

In 1951 Miami Beach, Florida was one of the most popular resort cities in America; the warm weather and tranquil beaches of this tropical paradise attracted thousands of winter visitors, mostly Jewish tourists who made the two day drive from New York. In addition, the resident population of this small island was primarily from New York. Thus, the city of Miami Beach was sometimes referred to as the SIXTH BOROUGH of New York. However, if you ventured off the island and crossed the beautiful expanse of Biscayne Bay you were in another world; you were in the deep south, where Jews were often envisioned as demons with horns, “colored” people were second class citizens, and racial laws were reminiscent of Nuremberg and Berlin. Myron Lindell was twelve when he moved from Chicago, where he was a secular Jew, barely aware of his religious or ethnic heritage. But, In Miami Beach, on a Jewish Island, he had an odd feeling ... he was “different.” He “survived” the move by blending fantasy with reality, and if reality was more than he could handle, he escaped by writing adolescent observations in a journal, creating imaginative short stories and essays, which he rarely shared with anyone except his father, a few teachers, and a “street smart” female classmate. This compilation of memoirs is not a documentary; it is just a testimony to the value of simple memories. Too often, historians have forgotten the individual view, the poetic view, which might be closer to reality than the consensus.

Light is the Bridge between God, Relativity and Quantum Physics

By Wim Vegt
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Brave New Books
  • Isbn : 9402178988
  • Pages : 71
  • Category : Science
  • Reads : 770
  • File Pdf: light-is-the-bridge-between-god-relativity-and-quantum-physics.pdf

Book Summary:

The presented theory in this book has been grounded on a fundamental mathematical mistake in the famous George Maxwell’s Classical Electromagnetic Field Theory with an Impact on General Relativity, Quantum Physics and the boundaries of our Universe. In this new theory the old concept in Quantum Physics of a mystic relationship between particles, waves and mass will be replaced by a New Unification Theory in which Particles , Waves and Mass are the 3 aspects of the same Origin. The Origin of this Universe. The Origin of this world. The Tri-Unity in Science. A science where the hundred year old “Particle-Wave” duality in quantum physics has been replaced by the “Particle-Wave-Mass” Tri-Unity. A science build on the theories of Newton. In the classical Wave-Particle duality, the mass of an elementary particle has been divided by a “De Broglie Wave” (probability wave, material wave), which is a solution of the Schrödinger Wave Equation. The mass of an electron in a spherical orbit in the Hydrogen Atom is dived by a spherical probability corresponding to the mathematical solution of the wave equation. In this new Unification Theory the Particle, the Wave and the Mass become the 3 aspects of the same origin. A concept in which probability does not exist anymore. A new concept in which light (electromagnetic waves) are the carrier of the tri-unity in this material world. That light can confines itself and create matter, create our world, create our universe. Light that has the three aspects:

Wombat, Mudlark and Other Stories

By Helen Milroy
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Fremantle Press
  • Isbn : 1925815951
  • Pages : 96
  • Category : Juvenile Fiction
  • Reads : 395
  • File Pdf: wombat-mudlark-and-other-stories.pdf

Book Summary:

From a falling star to a lonely whale, an entertaining lizard to anenterprising penguin, these Indigenous stories are full of wonder,adventure and enduring friendships. Told in the style of traditionalteaching stories, these animal tales take young readers on adventures ofself-discovery and fulfilment.

Man of the World

By Gareth May
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Random House
  • Isbn : 1409041883
  • Pages : 288
  • Category : Travel
  • Reads : 360
  • File Pdf: man-of-the-world.pdf

Book Summary:

In his brilliant first book, 150 Things Every Man Should Know, Gareth May instructed the young man about town in vital life lessons such as how to undo a girl's bra with one hand, and how to down a pint without being sick. All well and good. But there comes a time in most young men's lives when, their education completed, they decide to spread their wings and travel to foreign climes. From international dining etiquette to the safe ascension of Kilimanjaro, and surviving a shark attack to cooling cans of beer in the Savanna sun, Gareth's simple and brilliantly executed new book is a must-have for the modern man setting off, passport in hand, for the first time. Covering every possible travel scenario - from must-visit nudist colonies, to tips on how to organise the ultimate stag weekend abroad; from where to experience the most exhilarating white water raft run in the world, to how to get married by an Elvis-lookalike in Vegas - never before has a book listed how to read global currency rates on one page, and how to drink snake blood in Cambodia on the next. With comprehensive cool city guides for the young dude and the most unexpected travel tips you're likely to read anywhere, armed with Man of the World in their backpack, blokes everywhere will be able not only to woo their woman in Paris but also tip the bellboy accordingly. This is the ultimate tailored for testosterone travel guide.

Finding Your Way Back to God

By Dave Ferguson,Jon Ferguson
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Multnomah
  • Isbn : 1601426100
  • Pages : 224
  • Category : Religion
  • Reads : 779
  • File Pdf: finding-your-way-back-to-god.pdf

Book Summary:

“God, if you’re real, make yourself real to me.” Each of us spends our lives on a journey toward God. Yet often our most deeply felt longings—for meaning, for love, for significance—end up leading us away from, instead of toward, our Creator and the person he made us to be. Finding Your Way Back to God shows you how to understand and listen to your longings in a whole new way. It’s about waking up to who you really are, and daring to believe that God wants to be found even more than you want to find him. It’s about making the biggest wager of your life as you ask God to make himself known to you. And it’s about watching what happens next.

The Space Within

By Michael Neill
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Hay House, Inc
  • Isbn : 1781806950
  • Pages : 320
  • Category : Self-Help
  • Reads : 126
  • File Pdf: the-space-within.pdf

Book Summary:

There is a space within you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love. And when you explore this space more deeply, you will find yourself growing closer and closer to the divine, even if you're not sure there is such a thing and wouldn't know how to talk about it if there was. Every problem we have in life is the result of losing our bearings and getting caught up in the content of our own thinking; the solution to every one of those problems is to find our way back home.This is both the invitation and the promise of this book.One problem. One solution. Infinite possibilities. Are you ready to begin?

Everything You Need You Have

By Gerad Kite
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Harmony
  • Isbn : 0451498186
  • Pages : 208
  • Category : Self-Help
  • Reads : 140
  • File Pdf: everything-you-need-you-have.pdf

Book Summary:

Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well. Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again. The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you.

On My Way Home

By Christoffel Hendrickx
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 1504319451
  • Pages : 220
  • Category : Fiction
  • Reads : 414
  • File Pdf: on-my-way-home.pdf

Book Summary:

In a time of global awakening, a young woman and an enigmatic man fortuitously meet far away from home. Marina and Tiger try to make ends meet and look for the best life has to offer. Soon, their expectations clash, and after a climactic conflict, they break up. As Tiger drifts away, Marina is inspired by his notes and determined to write down his story as he would have told it, learning more about herself and the true nature of love in every scribble. Tiger’s story is a turbulent tale of a sensitive man who tries to understand the world and wants to elevate it to a more humane state. He is chased by a series of strange coincidences that challenge him to adjust his view and purify his mind. With settings in some of the most beautiful places on earth, On My Way Home, dissects our world and reveals its true nature. The reader has a choice: read the book as Tiger’s rollercoaster ride into awareness or as Marina’s testimony to the challenges of unconditional love.

Making Our Way Home

By Blair Imani
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Ten Speed Press
  • Isbn : 1984856936
  • Pages : 192
  • Category : History
  • Reads : 212
  • File Pdf: making-our-way-home.pdf

Book Summary:

A powerful illustrated history of the Great Migration and its sweeping impact on Black and American culture, from Reconstruction to the rise of hip hop. Over the course of six decades, an unprecedented wave of Black Americans left the South and spread across the nation in search of a better life--a migration that sparked stunning demographic and cultural changes in twentieth-century America. Through gripping and accessible historical narrative paired with illustrations, author and activist Blair Imani examines the largely overlooked impact of The Great Migration and how it affected--and continues to affect--Black identity and America as a whole. Making Our Way Home explores issues like voting rights, domestic terrorism, discrimination, and segregation alongside the flourishing of arts and culture, activism, and civil rights. Imani shows how these influences shaped America's workforce and wealth distribution by featuring the stories of notable people and events, relevant data, and family histories. The experiences of prominent figures such as James Baldwin, Fannie Lou Hamer, El Hajj Malik El Shabazz (Malcolm X), Ella Baker, and others are woven into the larger historical and cultural narratives of the Great Migration to create a truly singular record of this powerful journey.

You Should Leave Now

By Brie Doyle
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Broadleaf Books
  • Isbn : 1506466966
  • Pages : 195
  • Category : Self-Help
  • Reads : 280
  • File Pdf: you-should-leave-now.pdf

Book Summary:

If you want to live an extraordinary life, one in which your heart, mind, and spirit are in sync, you have to make space for your soul. You have to leave, in order to come back to yourself. It is time to go on retreat. Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits. You should leave now.

Head First Programming

By David Griffiths,Paul Barry
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : "O'Reilly Media, Inc."
  • Isbn : 1449369812
  • Pages : 442
  • Category : Computers
  • Reads : 812
  • File Pdf: head-first-programming.pdf

Book Summary:

Looking for a reliable way to learn how to program on your own, without being overwhelmed by confusing concepts? Head First Programming introduces the core concepts of writing computer programs -- variables, decisions, loops, functions, and objects -- which apply regardless of the programming language. This book offers concrete examples and exercises in the dynamic and versatile Python language to demonstrate and reinforce these concepts. Learn the basic tools to start writing the programs that interest you, and get a better understanding of what software can (and cannot) do. When you're finished, you'll have the necessary foundation to learn any programming language or tackle any software project you choose. With a focus on programming concepts, this book teaches you how to: Understand the core features of all programming languages, including: variables, statements, decisions, loops, expressions, and operators Reuse code with functions Use library code to save time and effort Select the best data structure to manage complex data Write programs that talk to the Web Share your data with other programs Write programs that test themselves and help you avoid embarrassing coding errors We think your time is too valuable to waste struggling with new concepts. Using the latest research in cognitive science and learning theory to craft a multi-sensory learning experience, Head First Programming uses a visually rich format designed for the way your brain works, not a text-heavy approach that puts you to sleep.